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Namaste
  • Sonic Neural Breathwork Event
    Sonic Neural Breathwork Event
    Multiple Dates
    Fri, Dec 13
    Elemental Health
    Dec 13, 2024, 6:30 PM – 8:30 PM
    Elemental Health, 230 N 1680 E, St. George, UT 84790, USA
  • The Scapegoat Speaks
    The Scapegoat Speaks
    Multiple Dates
    Sun, Dec 15
    virtual
    Dec 15, 2024, 6:00 PM – 7:00 PM MST
    virtual
    The Scapegoat Speaks is a breathwork/meditation/inner child healing series created for those who are recovering from growing up in family dysfunction

About

Divine Healing Breath

The Path to Integration

At Divine Healing Breath we offer a Path to Integration for the Family Scapegoat. We address the family narrative, recognize the cycle of abuse,  and begin an inward journey to uncover, discover and heal the very precious and creative parts of themselves that were hidden away in order to survive.  

Through the modalities of Breathwork, Somatic Release, and Parts work the Family Scapegoat is able to release stored trauma from the system, experience connection between mind and body making it safe to be grounded, and integrate into the authenticity of who they truly are.  Quite often, for the very first time in their life.  

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Divine Healing Breath Signature Program

The Scapegoat Speaks 

Through my transformative trauma healing program, you will be guided to identify and integrate unprocessed emotions, dissolve energetic blockages, and heal trauma stored in the body as a result of generational trauma and shame.  

In this journey, you’ll identify the core of the wounding you endured from generational trauma and shame.  You will:

  • Release old wounds, limiting beliefs, and trauma stored in the somatic body

  • Break free from cyclical behaviors and thought patterns that have kept you stuck

  • Integrate fragmented parts of yourself and discover a deeper sense of wholeness

  • Reconnect with your true self and live from a space of authenticity and empowerment

You’ll walk away with practical, daily tools and practices that enhance your body, mind, and spirit, empowering you to attract the life you know you deserve. These practices will help you maintain alignment, balance, and emotional freedom, so you can step into your fullest potential with clarity, confidence, and ease.

It's time to reclaim your power, live from a place of truth, and create a life that reflects the greatness within you and bring an end to family generational trauma and shame.  

This program is 10 sessions over 8 weeks. Connect to discuss timeline and pricing.

Offerings

Divine Healing Breath offers individual guided sessions of Reiki and Breathwork for all.

 

Begin your healing journey in a casual setting, find new ways to engage in your spiritual progression, and foster a greater sense of self-compassion and emotional growth by scheduling a session with Divine Healing Breath.

I invite you to schedule a free 30 minute

virtual discovery call 

to begin your

Path to Integration

with

"The Greatness in You Inspires The Greatness In Me" Podcast

Teresa's latest project beautifully highlights individuals who demonstrate courage, strength and faith in overcoming life's obstacles and challenges.

 

Whether you’re here for emotional healing, trauma healing, or personal growth, we provide the space for you to thrive in body, mind and spirit. Join our community and discover the greatness within you.

Beach Waves

Testimonials

releasing stagnant emotions

"...I had a session with Teresa and she is such a great and beautiful space holder. I felt completely safe to release some stagnant energy and emotions around my father that had been lingering within me..."

Samantha C.

Somewhere, Michigan

Watch Samantha's Video Testimonial to hear her experience first hand!

Wellbeing Coach, Middle Aged Woman Practicing Mindful Acceptance Meditation. Positive Mind

Different Breathwork Techniques...

1

Trauma Releasing Breathwork Technique

The Sonic Neural Breathwork Technique is a transformative approach to healing trauma and restoring balance in your life. This trauma-informed practice guides you into an altered state of consciousness, enabling profound insights and healing of physical, emotional, and energetic wounds. 

2

Relaxing Breathwork Techniques

Welcome to a journey of relaxation and inner peace. In our fast-paced world, it's essential to find moments of calm and restore balance to our nervous system. Allow me to guide you in harnessing the power of your breath to return to a state homeostasis, anytime and anywhere. Together, we can cultivate harmony and tranquility in your life.

3

Activating Breathwork Techniques

Activating breathwork techniques unlock the power within you and are designed to connect your body, mind, and soul to a source of vital energy. They leave you feeling restored, centered and ready to take on your day.  Great first thing in the morning, at the gym before a work out or other physical exercise.  Experience a boost in vitality, energy, performance, immunity and reduction of inflammation in the body. 

Welcome

to my healing space...

Breathwork has become a guiding force, unveiling itself as the incredible power of physical and emotional healing that resides within us all. I am profoundly grateful for the discovery of breathwork on my transformative journey from family blacksheep to my authentic Self and am honored to deliver its depth of healing to others. While I incorporate additional and equally healing modalities for somatic release and integration, the divine healing breath remains a profound and impactful method for relaxing and energizing the system as well as the deep effectiveness for releasing trauma.  It’s truly awe-inspiring that we can gain a restoration to wholeness through the power of breath! 

It would be my pleasure to facilitate and guide you on a journey of transformation from the family black sheep to the authenticity of who you are through the power of your divine healing breath. 

Much love, harmony and prosperity, 

Teresa

Certified Trauma Informed Breathwork Specialist | Certified Somatic Release

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